robert landy : Mobility
    • Showing posts with label Mobility. Show all posts
    Showing posts with label Mobility. Show all posts

    Friday, January 10, 2020

    YTW

    YTW
    This combination will fire up all the muscles in your upper back and rotator cuff. The Y portion will specifically work the lower traps. Before raising your arms, bring your shoulders down and then lift and pause at the top. – Akash Vaghela

    YTW mobility login

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    14,722 views views97K followers
    Sports Upload TimePublished on 20 Oct 2017

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